Podcast - Neuro Somatic Intelligence

Trauma Rewired

The Podcast that teaches you about your nervous system, how trauma gets stored in the body, and what you can do to heal.

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You experience
all of life through your nervous system.

How well do you know yours?

With a resilient, responsive nervous system, you can create health, success, and wealth more easily.

Featuring world-class experts in healing and wellness, the Trauma Rewired Podcast brings together practical tools and education for nervous system rehabilitation with the latest findings in neuroscience to promote resolution, behavior change, and relational healing to support your expansive growth.

Join co-hosts Jennifer Wallace and Elisabeth Kristof to learn how to manage dysregulation, harness neuroplasticity, and increase your capacity to navigate stress and sustain greater levels of success — with less resistance and more ease.

What Our listeners are saying

This podcast has been one of the most life changing resources for me during my recovery and I can’t recommend it enough!

My train was cancelled going to meet my family for lunch today and I had a longer journey than expected. I found an amazing podcast to listen to on the way! It’s called Trauma Rewired and is very similar to everything I teach. Highly recommended!

This is one of the BEST podcasts I’ve found related to nervous system healing! These ladies DO NOT mess around, they are super knowledgeable, and I’ve learned so much from them!

This podcast will change your life! It’s like they are speaking directly to me.

Hey, there! I’ve been on a “Trauma Rewired” podcast binge the last 24 hours! Thank you for the work you’re doing/sharing. I’ve learned so much/will learn so much from you, I just know!

Informative Podcast. I’ve been listening to this podcast for several months. I can relate to a lot of what they discuss on the podcast. It’s also educational if you’re wanting to learn how trauma and the nervous system go together. I feel like my nerves are “fried” from my past trauma. I will continue to listen and learn. Intelligence ladies who know their stuff. Christylvoesanimals

Thank you. Thank you for this podcast you are helping me so much. For years I’ve suffered and blamed myself and added tyo my shame. But with this teaching I am understanding myself in a new way. Leading to some compassion in baby step form. Hopefully leading to healthy change. EMcGowan

Trauma RewiredThis podcast was referred to me by a colleague. What an informative and powerful podcast! They offer evidence-based studies along with resources. Now more than ever, we need to learn how to rewire and heal our nervous system. I recommend this podcast to anyone in the mental health field or that wants to learn about mental health. Gdiaz27

Absolutely essential information. This podcast has been instrumental in my headling and I thank them from the bottom of my heart for helping me to understand myself. The information is presented in a way that makes the science easier to understand and each episode is hugely helpful and validating. Aslelgmmelsmdn

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new episodes released weekly

catch up on the latest

new to trauma rewired? start here

catch up on the latest

new to trauma rewired? start here

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What Our listeners are saying

First, there are no words or combinations thereof that could ever adequately convey the positive impact your work has had on me, but I will try nonetheless: from the bottom of my heart, thank you. I have spent my entire life bouncing around, searching for answers, for healing, and for freedom, only to hit a wall hard each time. If all the medication and therapy I sought out either made me worse or numbed me into a shell of myself—while it seemed to work for everyone else—what hope was there for me? I needed help but had no vocabulary to conceptualize, let alone ask for, what I needed. I couldn’t describe what it was like to be inside my own mind, trying and failing so utterly and inexplicably to live.

Jennifer and Elisabeth, Hello! I have recently discovered your podcast and to say I am loving it is a massive understatement. Each episode I’ve listened to has been immensely helpful and incredibly validating. You have my gratitude for life! Thank you so much for sharing your personal experiences of this difficult work and for helping me to understand what is happening in my brain and body. The education I am gaining from your podcast is truly helping me to find hope and to feel less lonely. The Trauma Rewired Retreats sounds magical. Thank you.

Life Changing Podcast. These women are truly inspiring and informative, especially when it comes to learning about trauma and how it affects the nervous system. Even if I wasn’t doing any of the work, just listening to this podcast has been life changing! The awareness they help bring is a gift, and I use it almost daily. Because of this podcast, I believe that healing my nervous system is possible, and that’s something I couldn’t say before. My hope, (and new belief), is that I will someday be able to teach others how to help heal themselves. I truly believe THIS is what can change the world, one nervous system at a time. Thank you for all that you do and please keep it up! KAMead85

book an nsi discovery call

new episodes released weekly

catch up on the latest

new to trauma rewired? start here

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new episodes released weekly

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new to trauma rewired? start here

catch up on the latest

Meet Your Hosts

Jennifer Wallace

NSI Educator & Psychedelic Facilitator

Jennifer is a NSI-certified practitioner specializing in the preparation and integration of peak somatic experiences. Currently studying under neuroscientists Manesh Girn and Melanie Pincus, Jennifer has dedicated herself to understanding the legacy of early life stress on the developing brain, and the effects of psychedelics on healing deep emotional wounds that have been producing harmful survival outputs such as disordered eating, anxiety, and depression.

The culmination of Jennifer’s training comes together in a unique healing approach focused on facilitating deeper states of connectedness to self, others, and the world, which she shares on the Trauma Rewired Podcast and through her coaching work in local communities and private practice. Jennifer is a coach and educator in the NSI certification course and the founder of Trauma Rewired.

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Elisabeth Kristof

MA, NSI Founder, Applied Neurology & Somatic Practitioner

Elisabeth Kristof, MA, is an established expert in nervous system health for trauma resolution and behavior change. She is a certified applied neurology and somatics practitioner who has been in the wellness industry since 2007, working with entrepreneurs, athletes, leaders, and creatives to improve resilience, manage stress, and regulate emotions through intentional, science-based brain training.

Elisabeth is the founder of the Neuro-Somatic Intelligence Certification, an ICF-accredited program teaching leading-edge neuro coaching that creates transformation from the body to the brain, as well as BrainBased.com, an online membership platform that trains the nervous system and body to resolve old patterns, improve performance, and increase wellbeing.

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follow @traumarewired on instagram

Our mission is to empower you to become the expert of your nervous system. Join our IG community where we share resources and education to help you create a daily practice of nervous system hygiene that rewires your responses and fosters resilience over time.