Module 11: The Neurology of Habit Change and Addictive Behavior (S23)

Elisabeth

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RECOMMENDED CLASSES ON BBW SITE: 

Neurosomatic Reset: Vagus and Grief 3.20.2022

Respiration Training and Grief Processing 2.26.23

(Allowing ourselves to process the grief that comes with behavior change — with all change, makes that change more possible and lasting.)

RECOMMENDED LISTENING ON TR: