breaking the autoimmune cycle
From Burnout to Balance: The Neurosomatic Path 
to Managing Autoimmune Symptoms
to Managing Autoimmune SymptomsLIVE Feb 8 at 11 AM CT / 12 PM ET
Join us for a 90-minute live workshop with Elisabeth Kristof and Anna Gieselman to explore the connection between autoimmune conditions and nervous system health, and learn practical tools to repattern behaviors, regulate emotions, and foster lasting healing.
Discover how to transform patterns like the fawn response and build
stronger boundaries with practical tools you can start using immediately.
Did you know that 80% of people with autoimmune conditions are women?
While genetics play a role, societal influences, past trauma, relational patterns, and behavioral factors significantly shape the development and intensity of autoimmune symptoms. Dr. Gabor Maté’s research highlights key characteristics of those who develop autoimmune conditions, such as a strong identification with duty and role, prioritizing others’ emotional needs, poor boundaries, and emotional repression. These patterns are not merely cognitive but deeply rooted in our nervous system responses. The good news? They can be repatterned with the right tools.
Join us to understand how nervous system responses create behavioral and physiological patterns that contribute to autoimmune symptoms. Learn actionable tools to reduce inflammation, regulate emotions, set boundaries, and foster an embodied sense of safety. Through this introductory workshop, explore how working with your nervous system can decrease autoimmune intensity, build resilience, and create lasting change in your relationship with your body.
This workshop is designed for both practitioners working with women with autoimmune conditions and individuals seeking to learn neurosomatic tools for personal growth and wellness.
join live - replay available
Who this workshop is for:
How nervous system patterns influence autoimmune symptoms and how to repattern them for improved regulation and resilience.
Practical tools to set boundaries, process emotions like anger, and address shame responses for greater emotional and physical balance.
Techniques to support embodied self-expression and reduce stress by working with your body’s natural responses.
Join us 11 AM CT - 90 min workshop + LIVE q&A
You’ll not only discover how your nervous system works but also how to work with it—learning not just neurosomatic tools, but how to apply them effectively to create real, lasting change.
Your Educators
Elisabeth Kristof
MA, Applied Neurology & Somatic Practitioner, co-host of the Apple Top 100 podcast, Trauma Rewired
Elisabeth Kristof is an expert in applied neurology and somatic practices, specializing in trauma resolution. She has been involved in neuro- and movement-based therapies since 2007, with a focus on the intersection of complex trauma and nervous system regulation for the past five years. Her expertise has positioned her as a leading voice in the field of trauma-informed neurology.
Elisabeth is the founder of the Neurosomatic Intelligence (NSI) coaching certification program, an ICF-accredited course that trains practitioners, therapists, and coaches to harness the power of the nervous system for resilience, behavior change, and performance. With over 200 certified practitioners, NSI is renowned for bridging the gap between the brain and body, offering a practical, neuroscience-based framework for lasting change. The program extends to corporate and community training, equipping teams with the tools to enhance wellbeing and performance.
Anna Gieselman
Founder of Beyond Functional
Anna is a seasoned wellness professional with 20 years of experience in the healing arts. In 2019, her focus shifted after facing the life-altering effects of lupus, inspiring her to explore the root cause of her autoimmune challenges: nervous system dysregulation. Over the past five years, she has studied with leading experts in applied neurology, blending this profound knowledge with her teaching background to support her own healing and that of others. In addition to continuing education with Z-Health and Next Level Neuro she is also a certified NSI practitioner.
Anna runs a private practice in Santa Fe dedicated to helping clients heal their nervous systems, particularly after brain-altering events like concussions and PTSD. Through tailored sessions and workshops, she integrates movement, neurology, and mindfulness to empower individuals to recover, build resilience, and thrive in body and mind.
Join us LIVE February
8 at 11 AM CT, 90-min workshop, replay available for those that register.
join us live feb 8