Welcome to part one of five of our CPTSD series! We are kicking it off with a discussion about emotional flashbacks and how to manage them under the NSI framework. This highly reactive response to triggers are compounded by their ability to change a person’s reality, especially for those with CPTSD, who have a difficult time processing their emotions to …

We first explored this question in Season 2 and felt it was necessary to revisit; with more altitude, updated research and further along in our healing journeys.  In this episode, hosts Elisabeth Kristof and Jennifer Wallace dive deep into the realm of Complex Post Traumatic Stress, or CPTS, exploring the complexities of trauma and the impact on our nervous systems. …

We close Season 3 by reflecting on the interconnectedness of trauma, the nervous systems and our relationships explored throughout the Season. We delved into the Season’s most powerful conversations and insightful concepts- including relational patterns like emotional neglect, the neurology of narcissism, the importance of community healing and more. Listeners were engaged more than ever, so you’ll hear stories of …

It’s no secret that wellness programs like Neuro Somatic Intelligence coaching often lack accessibility in marginalized communities, where populations most in need of such services are usually underserved and underprivileged. Unfortunately, these programs are often not tailored to meet the specific needs of these communities. Hence, there’s a pressing need to rethink our approach and become more innovative in how …

Neuro Somatic Intelligence can be the key to healing not just trauma, but in the management of chronic pain. Joining us on this episode of Trauma Rewired is Lindsey Wall, a Neuro Somatic Intelligence Practitioner, Movement Practitioner, and Brain-Based Wellness coach. Her personal journey with chronic pain, hypermobility, and neurodiversity highlights the versatility of NSI in healing unique nervous systems. …

Have you ever wondered why you always end up in the same type of relationships? Or why so many of the people in your life cause you stress? This episode looks at relational patterns through the lens of Neuro Somatic Intelligence, exploring how childhood experiences shape our relationships and, often subconsciously, guide us towards familiar dynamics that are harmful to …

No person exemplifies the healing power of music more than today’s guest, Toni Jones. A former life coach, Toni wanted to create a tool for clients to improve well-being, leading to the birth of affirmation music. True growth often comes after a period of breaking down, and this was true for Toni during her healing journey through music. In this …

As a Neuro Somatic Relationship and Intimacy Coach, safety and nervous system regulation are at the heart of Piper Rose’s work. They bridge the gap between individual trauma and collective healing in the LGBTQ+, Poly, and Kink communities, emphasizing the crucial role safety plays in self-expression, identity, and overall health. In this episode, Piper delves into this concept of collective …

Voice is a profound tool for self-expression, embodiment, and navigating the world around us. In this episode with Elise Besler, NSI-certified practitioner and voice coach joins us for a deep dive into the power of finding our voice and using it safely through the work of nervous system regulation. Our conversation opens with a discussion of how trauma impacts voice, …

“These tools and drills create the results that we’re actually looking for, and that allows us to show up more empowered, to show up more embodied, to take risks.” This quote by today’s guest, Carrie Montgomery, perfectly sums up the transformative power of Neuro Somatic Intelligence for both personal growth and professional success. As a transformational leadership coach, Carrie has …